Jiu-Jitsu Techniques Journal


Planner-Style Notebook to Log More Than 360 Jiu-Jitsu Techniques

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Never Forget a BJJ Technique Again

This journal gives you a structured template for storing all of your BJJ techniques.

You can take notes and draw sketches of all the techniques you learn during your BJJ sessions, from online videos, social media, and elsewhere.

It’s specifically designed to give you extra space for taking copious notes, with 8 lines per technique, lines stretching to the ends of the page, and no wasted space.

The lines are both faint and dotted, allowing you to use both written notes, and sketches, so you can fully capture all the details of each technique.

You’ll also find blank contents pages to fill in yourself, with numbered pages (makes it easy to find old techniques you wrote about years ago)

  • 121 pages for 363 different techniques
  • Size: 6” x 9” (around 15 x 23 cm — small, easily fits into any gym bag)
  • Premium white paper
  • Soft premium cover

Keeping a jiu-jitsu journal is one of the most powerful learning tools that can accelerate your growth in jiu jitsu. Journaling can make the difference between someone who ends up a black belt, vs. someone who ends up forever stuck in blue-purple territory.

Don’t be one of those guys. Send for a copy of this journal right now, take copious notes, focus on applying one technique every time you roll, and your peers and coach alike will be shocked at how quickly you progress through the belts.

Class Attendance Calendar

Rolling Notes



Self Filling Contents Table

Technique Notes



All about techniques – record up to 363 different BJJ techniques (no rolling notes).


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